THE ELITE WHOLE-MAN TRAINING SYSTEM
Three stepping stones.
One stronger man.
Built to extend the 84-Day Journey, these three premium companions work in sync. Use them together to strengthen what you eat, how you train, and the spiritual and mental discipline that directs both.
01 · FUEL02 · FORGE03 · FOCUS
01
NUTRITION FOUNDATION12 Week Diet Plan
Your pathway to cleaner eating.
Build the fuel, recovery and eating habits that support every week of the 84-Day Journey and the advanced physical programme.
- 12 progressive nutrition focuses
- Weekly action and habit checks
- Meal planning and field-ready guidance
R245
Buy the Diet Plan
02
ADVANCED PHYSICAL COMPANION12 Week Bootcamp
For men seeking optimal performance.
Turn disciplined nutrition into functional strength, stamina and work capacity through a demanding 12-week progression.
- Progressive weekly training phases
- Performance tests and scaling standards
- Aligned Day 1, 28, 56 and 84 reviews
R278
Buy the Bootcamp
03
SPIRITUAL & MENTAL MASTERYExpansion Pack
Deepen faith, focus and leadership.
Develop the inner discipline that guides the body: expanded spiritual lessons, breathwork, meditation, visualisation, recapitulation and journaling.
- Expanded daily spiritual formation
- Guided mental-training practices
- Synced with Diet, Bootcamp and 84-Day themes
R261
Buy the Expansion Pack